Anonymous asked: Hello! I've recently been wanting to dress a little more girly with skirts and tights and such, but I'm having a hard time trying to find things to put together without looking to fancy. Do you have any tips?
This level-1 yoga sequence is designed to stretch a little bit of everything with basic hatha poses and longer holding yin-style releases. Perfect for getting limber after a long week. Practice 3x/week for fastest improvement!